Inspired Therapeutic Solutions
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Micaella Alexis, PHR, MBA
          Transformational Coach
"The great thing in the world is not so much where we stand as in what direction we are moving" (Oliver Wendell Holmes).
Micaella, affectionately known as "Mica" is an energetic Human Resource strategist with over 15 years progressive experience in Talent Management, Talent Acquisition, Leadership Development, and Coaching. Her expertise in the field of HR spans across a number of industries including Healthcare and Fortune 50 Corporate environments, driving Organizational Effectiveness in a high performing culture. Mica is passionate about talent development and helping enthusiastic individuals learn and grow in their careers. With a BS in Psychology from the University of Illinois in Chicago, and MBA with a concentration in Human Resources, Mica is equipped to help leaders cultivate talent and transform teams into environments that foster growth, inclusion, and the emotional intelligence critical to sustain business success.

Professional coaching is a passion for Mica. She is pursuing her studies in becoming a certified iPEC (Institute for Professional Excellence in Coaching) Coach with a focus on transitional coaching, and is a member of the international Coaching Federation-- The Gold Standard in professional coaching. She enjoys facilitating breakthrough moments for people feeling stuck or looking to evolve into a more optimal way of life. Mica has seen tremendous success in coaching leaders in number of settings including virtual, one on one, and small group engagements. Using various innovative coaching approaches, she has demonstrated a commitment to helping individuals shift energetically from a place of apathy or conflict, to a place of reconciliation. Mica's mission is to help people gain the confidence and take action in transitioning to the next chapter in their journey. 

Mica LOVES to travel, the more exotic the destination, the better! She also enjoys fashion, food, and culture. Her inspiration comes from a strong foundation of faith and continues to keep her grounded in her overall mission to better her community. ​

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Chevarlo Rennals
       Transformational Coach
       Wellness Coach
"We can stand in our story or we can stand on our story" (Unknown).
Chevarlo, also known as "Chevy", is actively working towards completing his Bachelor’s in Science Degree at William Patterson University. Chevvy is DOT Hazmat Certified and OSHA Certified.
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As a child, I was intimately aware of my feelings of being inadequate and unwanted, growing up without my parents in the home.  As a first generation immigrant from Jamaica, my mother came to America to make a life for us, and therefore my grandmother stepped in to raise, mentor, and guide my life.  For her strength, I am forever grateful, as it shaped me to be a man of tremendous work ethic, firm spiritual foundation, and a heart that is always ready, willing and able to give back to others, what they have poured into me. However, as I grew into adolescence, being disconnected from my parents and being from one of the poorest areas in Jamaica; it opened a space in me, where I questioned, if I was put here to suffer.  Because my beloved Caribbean community, does not often participate in mental health treatment, I did not receive the support of a therapist, and therefore I was left with thoughts, about which, I had little control.  These experiences sparked a budding excitement to make a journey from my head to my heart, as I discovered my passion to write my pain and my story.  Through creativity, I began focusing on my ability to give and receive love to myself and others through words.  Come let me help you create a new narrative for your life, integrating all the painful parts into a story of power.

We Would Love to Have You Visit Soon!

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  • About
  • Our Services
    • Counseling >
      • Couples & Pre-Marital
      • Body Based Interventions
      • Identity Expression and Esteem
  • Our Philosophy
    • Body Based Philosophy
  • Our Staff
    • Counselors (Psychotherapists) >
      • Counseling Advisors
    • Coaching
    • Consultants >
      • Consultants Advisors
    • Lifestyle Medicine Coaches
    • Business Operations
  • Scheduling Appointments/Intake
    • Scheduling Appointments
    • Counseling Individual Consultation Form
    • Counseling - Couple/Partner Consultation Form
    • Coaching/Hypnotherapy Session(s)
    • Intake & Assessments - Forms
  • Healthy Love for the Self and Others
  • Contact Us
    • Clinical Referrals
  • Staff Log-In